My days at home are so varied – the kids running in and out, working on my blogging tasks, and before I know it, every day goes on, and ends. Some days are more quiet and relaxing, and that is when I like to sit down and blog a little, other days are more stressful and tense – I work with a lot of deadlines, and often have to juggle numerous projects and activities every day, and that always takes a toll on me.
I often find that my days of leisure and pleasure are quick, and pass before I can stop them and really enjoy them. I don’t remember when I have had enough time in the day to relax and watch a movie quietly – this is becoming quite an intense paced affair, and more often than not, I find myself overwhelmed, and even stressed out.
How can I deal with three kids and their issues while practically falling apart in my head – this is no easy task. Relaxing might help, but not always – I have to learn to find time to relax, and if I ever do, I am often struck with guilty feelings that I am not working hard enough.
There are so many factors that contribute to happiness, and how do you achieve it when you are stressed out? And I am here struggling with finding time for blogging, which is actually my fun activity in the day? I am not sure what sort of energy level and nerve stamina people need to have to balance out home and work, living in a family, and working full-time. This is a task that is not for everyone, and I can see how a lot of people around are breaking down, and are not able to combine having a happy, healthy family, and staying busy. Something has got to give – this makes me sad.
I have gone on a search of a way to help me relax, and obviously there are so many ways to achieve it out there – the list can go on and on. The easiest options often take up time, understandably, I have been trying to find a way to relax without too much time spent, and without overmedicating myself.
One way I found to be quite harmless in dealing with stress symptoms is taking a Genexa homeopathic medicine. This is a non-habit forming organic stress and fatigue relief medicine that is actually a homeopathic remedy. I am not a huge, devoted fan of homeopathy, but I believe in the science of herbs, and this particular medicine contains valeriana, which is a substance with a storied history used to help with nervousness and stress. Genexa uses include addressing symptoms related to fatigue, inability to concentrate and anxiety.
Genexa’s belief is that medicines should be healthy for families, and not harmful. Sometimes it is hard to make that decision as far as what medication or supplement is the best choice – there are so many out there, and research, as well as doctors sometimes come up with conflicting advice. Homeopathic medicines function based on bioenergy, do not have any known negative effects, and are safe for all ages. When it comes to mental health and tranquility, it is even more difficult to figure out what works best, and what is actually going to work for you. It is good to know that Genexa Health provides organic, non-gmo options that are acceptable to use for both adults and children. These medicines are available over-the-counter which makes them easy to get when there is a need, and there is no requirement to see a doctor for a prescription. Of course, it is always best to discuss everything you take in with your physician to avoid any allergic or unwanted reactions, and ensure that what you take is safe for you. Genexa Health medicines are regulated by the FDA as over-the-counter medicines generally are.
Why prefer Genexa? These homeopathic medicines have better for you, more pure ingredients that some other homeopathic options do not necessarily contain. Taking regular medications that the doctor prescribes will most of the time be very helpful, however, may form and addiction, or even come with a number of complications, that affect mood, general well being, and ability to function day to day. Relying on a natural product that people have used for centuries, knowing that it will do no harm, is a good way to get yourself on the right track.
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